Mental Health and Well-Being during Covid 10

We have collected together some resources to support metal health and well-being during this difficult time. Please have a look through them to see if they might help.

If you would like face-to-face support, please contact our Parent Support Advisor, Cathy Mason via cathy.mason@st-edmund.org.uk If she can't help you directly, she will know who to put you in touch with.

NHS Supporting mental health while staying at home

Public Health England Every Mind Matters: A mental health quiz for adults which then offers practical advice

Parenting during coronavirus Plenty of resources and practical advice from mentalhealth.org.uk

NSPCC resources to support children through coronavirus Talking to a child worried about coronavirus

NSPCC resources to support adults through coronavirus Supporting your mental health

Children's story explaining coronavirus by Elsa Support

Dave the Dog: A story you could use to explain coronavirus to very young children

dave-the-dog-is-worried-about-coronavirus-1.pdf

Coronavirus: A Book for Children by Axel Scheffler

Coronavirus-ABookForChildren.pdf